Could You Benefit from a Sleep clinic?

 Could You Benefit from a Sleep clinic?

Adults require between seven and eight hours of restful sleep every night. People who don't get enough sleep miss out on critical stages that support healthy brain and body functioning. Chronic sleep deprivation can cause long-term problems with both physical and mental health.

 

House sleep tests

The first choice is frequently a home Sleep Clinic River Valley. To help identify sleep apnea, which happens when breathing starts and stops while you're asleep, we use a small portable gadget. 

patterns of breathing and airflow

levels of blood oxygen

A heartbeat

A sleep expert downloads the data from the gadget after the study period is over and interprets it.

 

Routine sleep study

An overnight standard sleep study (polysomnogram), which takes place in a lab, is an alternative to a home sleep study. To track your sleep, a sleep specialist would attach painless sensors to various body areas. Throughout the night, the doctor assesses:

levels of blood oxygen

brain's electrical activity

skeletal and eye motions

A heartbeat

airflow rates through your mouth and nose

 

What stages of sleep do you have

A multiple sleep latency test (MSLT) may be recommended by your sleep specialist if you experience excessive daytime sleepiness. This test evaluates your daytime sleepiness throughout five distinct nap intervals.

What sleep disorders can a sleep study find?

These typical sleep disorders can be diagnosed by CPAP Machine River Valley:

Slumber apnea: Throughout the night, you repeatedly stop breathing.

Hypersomnia: When a condition like narcolepsy is present, the desire to sleep is excessive.

Parasomnias: Sleep-related abnormal behaviors, movements, or dreams